An Interview with my Personal Mindset and Confidence Coach Beata Podgorska
Today I would like to share with you an interview with my personal Mindset and Confidence Coach Beata Podgorska. I have been looking for a
Today I would like to share with you an interview with my personal Mindset and Confidence Coach Beata Podgorska. I have been looking for a
How to keep your weight at bay with PCOS? Are you suffering from PCOS? Are you unable to drop the weight despite trying every
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10 Benefits of a Lockdown I am not imposing that what is happening in the world right now is a good thing and we
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In todayโs crazy, busy and stressful world, the topic of Self-care has never been more important. Have you ever thought that the way you take
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Just over a year ago, I have come across some fitness trainer on YouTube that was talking about the benefits of Intermittent Fasting (IF). I
Are you one of those busy mums that just don’t have time to keep fit having kids? I got it all covered for you so
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